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	<title>Comments on: Need to De-Stress and Get Healthier? Try Massage; Here Are 13 Health Benefits You May Not Know About</title>
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	<link>https://transitionsinnursing.com/need-to-de-stress-and-get-healthier-try-massage-here-are-13-health-benefits-you-may-not-know-about/</link>
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		<title>By: Amy Hagerup</title>
		<link>https://transitionsinnursing.com/need-to-de-stress-and-get-healthier-try-massage-here-are-13-health-benefits-you-may-not-know-about/#comment-1697</link>
		<dc:creator>Amy Hagerup</dc:creator>
		<pubDate>Mon, 30 Sep 2013 13:24:23 +0000</pubDate>
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		<description>Hi Elizabeth, Nice to &quot;meet&quot; you here. I&#039;m so glad this resonated with you. Yes, we must be proactive to invest in our selves - both our health and our enjoyment - as you pointed out here! Glad you liked my post. Blessings, Amy</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth, Nice to &#8220;meet&#8221; you here. I&#8217;m so glad this resonated with you. Yes, we must be proactive to invest in our selves &#8211; both our health and our enjoyment &#8211; as you pointed out here! Glad you liked my post. Blessings, Amy</p>
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		<title>By: Alicia-Joy</title>
		<link>https://transitionsinnursing.com/need-to-de-stress-and-get-healthier-try-massage-here-are-13-health-benefits-you-may-not-know-about/#comment-1463</link>
		<dc:creator>Alicia-Joy</dc:creator>
		<pubDate>Wed, 25 Sep 2013 04:25:34 +0000</pubDate>
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		<description>Hey Elizabeth,

Glad you enjoyed Amy&#039;s article. It definitely inspired me. Caregivers are so often sacrificing their self-care. We see it time and time again. It&#039;s such a shame because I believe you are in a better position to care for others, when you first care for yourself. Sounds so obvious, yet it is still ignored by many caregivers (nurse especially). 

Thanks for sharing your thoughts. I don&#039;t know about you, but a massage is on my horizon. I will cherish every minute of it. :)</description>
		<content:encoded><![CDATA[<p>Hey Elizabeth,</p>
<p>Glad you enjoyed Amy&#8217;s article. It definitely inspired me. Caregivers are so often sacrificing their self-care. We see it time and time again. It&#8217;s such a shame because I believe you are in a better position to care for others, when you first care for yourself. Sounds so obvious, yet it is still ignored by many caregivers (nurse especially). </p>
<p>Thanks for sharing your thoughts. I don&#8217;t know about you, but a massage is on my horizon. I will cherish every minute of it. <img src='https://transitionsinnursing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Elizabeth Scala</title>
		<link>https://transitionsinnursing.com/need-to-de-stress-and-get-healthier-try-massage-here-are-13-health-benefits-you-may-not-know-about/#comment-1447</link>
		<dc:creator>Elizabeth Scala</dc:creator>
		<pubDate>Tue, 24 Sep 2013 19:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://transitionsinnursing.com/?p=1742#comment-1447</guid>
		<description>Awesome guest blog post, Alicia-Joy. Thank you for having this writer to your blog. I was intrigued when I read the guilty feelings of getting a massage, of spending money on self. I know that many caregivers, nurses in particular, feel that way. Why is that? Why must we sacrifice our own fun, hobbies, health, care, what-have-you at the expense of another? I&#039;m all for NOT doing it that way! So thanks for reinvigorating this feeling inside of me. Enjoyed the post, thank you! Elizabeth</description>
		<content:encoded><![CDATA[<p>Awesome guest blog post, Alicia-Joy. Thank you for having this writer to your blog. I was intrigued when I read the guilty feelings of getting a massage, of spending money on self. I know that many caregivers, nurses in particular, feel that way. Why is that? Why must we sacrifice our own fun, hobbies, health, care, what-have-you at the expense of another? I&#8217;m all for NOT doing it that way! So thanks for reinvigorating this feeling inside of me. Enjoyed the post, thank you! Elizabeth</p>
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